Understanding and Managing Joint Pain

Joint pain affects millions globally, impacting daily activities and quality of life. It can arise from conditions like arthritis, injury, or aging. Symptoms include stiffness, swelling, and reduced mobility. Maintaining a healthy weight, regular exercise, and a balanced diet can help alleviate discomfort. Topical treatments, physical therapy, and anti-inflammatory medications provide relief. In severe cases, medical interventions like joint injections or surgery may be necessary. Consult a healthcare professional for personalized care and joint health strategies.